Individual therapy is a supportive and confidential process. It can be helpful for those who are finding life or relationships difficult to manage.

Justine is able to offer both short-term and long-term therapy. She welcomes those who are struggling with severe problems that deeply disturb their functioning as well as those with everyday anxieties and less acute problems.

Justine also provides specialised psychological support to women and their families from pre conception through pregnancy and the parenting journey.  She is committed to improving the emotional health of parents who are finding the transition to parenthood challenging. She also provides support to those that are thinking about parenting.

Common problems dealt with:

  • depression
  • anxiety
  • bipolar disorder
  • antenatal and postnatal depression and/or anxiety
  • pregnancy loss
  • grief
  • trauma
  • family or relationship issues
  • separation and divorce
  • parenting challenges
  • mother- baby relationship
  • adjustment difficulties
  • infertility
  • substance abuse
  • work related stress
  • health anxiety
  • self-esteem issues